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As a clinician, I’ve been trained to spot and address the unhealthy mental habit of repetitive and negatively-toned inner chatter that broils in our minds and bodies from the inside. Rumination (or repetitive and passive thinking about negative emotions) has been shown to predict the chronic nature of depressive disorders as well as anxiety symptoms. Another study suggested that people with a ruminative style of reacting to their low moods were more likely to later show higher levels of depression symptoms....

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This future, the metaverse, is simply a third-dimensional version of the internet we know today. Various big tech firms are pumping billions into the development of this version of the internet. But the past few months have been rough for Meta in its quest to build its version of the metaverse. After setting up Reality Labs, Meta has had to face some major setbacks. One such is enduring the loss of over $9....

As the Covid-19 pandemic continues there are still quite a few employees that are working from home. So having a standing desk makes sense in terms of getting a bit of stretching and exercise in without leaving your home office. In addition, to standing desks, there are other things like a bike trainer and ergonomic chairs, and even gaming desks on sale starting today. The Flexispot Comhar EG8 is down to $389 during the sale....

Have a Happy and MEMORABLE Easter!