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We reported in the August issue of Mindful magazine that Chris Ruane, the Vale of Clwyd MP, had invited 12 MPs to spend 75 minutes a day meditating for 8 weeks. And it looks like Ruane’s efforts as parliament’s leading advocate for mindfulness are paying off. So far, more than 50 MPs have participated in the mindfulness course Ruane set up in conjunction with the Oxford Center for Mindfulness. The Huffington Post reported that another round of the 8-week course is due to start in February, with a further 25 signed up....

Kaplan is a clinical psychologist, Brooklyn-based dad, and author of the book, Urban Mindfulness: Cultivating Peace, Presence, and Purpose in the Middle of It All. He has been teaching mindfulness and meditation for more than a decade. For more information about the class, click here. 09/06/11

The device scored 1,172 points in the single-core test and 3,302 points in the multi-core test on Geekbench v5. The scores are below par for a Snapdragon 8 Gen 1-powered phone but we know the test results are from an unfinished product. More software optimizations and the device could deliver to its true potential. Nonetheless, the Geekbench listing reveals that the Motorola Edge 30 Pro will run Android 12 out of the box, of course....

During this season, most women tend to go for simple and fuss-free looks, and most importantly, natural hairstyles that are able to survive all of the weather conditions fall brings our way. Ahead you’ll find perfectly easy natural hair styles to try whether you’re heading out for apple picking or wine tasting for the weekend. Check them out: Stylish Natural Hair Looks for Fall Fun Stylish Natural Hair Looks for Fall Fun...

Netgear Nighthawk RAXE300 price & specifications Netgear Nighthawk RAXE300 price & specifications The Netgear Nighthawk RAXE300 sports a familiar design: a futuristic stealth aircraft-like body that we have seen previously from the company. It supports Wi-Fi 6E devices and is compatible with the new 6GHz band, as well as 2.4GHz and 5GHz bands. Netgear promises a combined Wi-Fi speed of up to 7.8Gbps — 2.4Gbps, 4.8Gbps, and 600Mbps over the three bands respectively....