How Mindful Communication Makes Us More Compassionate

The photos circulating through the Internet were of a polar bear and a dog playing together. I first saw them in a National Geographic magazine many years ago and was captivated by the story. A dog named Churchill was tied up to a stake in the ice. His owner spotted a starving bear, just out of hibernation, through the window of his cabin. He watched in horror as the bear approached his dog....

February 3, 2023 · 13 min · 2728 words · Lisa Clark

How To Be Mindful When You Don T Have Time To Meditate

Sometimes we don’t have time to meditate—and that becomes a point of stress, too. “Sometimes when I’m rushing, I’ll notice that I’m ‘rushing home to relax.’” says Elisha Goldstein, who is a clinical psychologist and Mindful’s mental health blogger. “In that moment I become present and realize that I don’t have to rush home to relax, I have arrived in the present moment and can choose to ‘be’ different.”

February 3, 2023 · 1 min · 69 words · Brian Shaw

How To Clear Up Space On Your Android Phone

How to clear up space on your Android phone How to clear up space on your Android phone In this particular case, we used the Vivo X60 Pro+, though the procedure is quite similar on other phones, that includes stock Android. Below, you’ll see a step-by-step guide on how to clear up storage, and we’ve also attached some images there, so that you can follow along on your smartphone. That being said, let’s get started....

February 3, 2023 · 3 min · 559 words · Angela Hall

How To Create A Gmail Account

Today, we’re going to show you how exactly you can set up a new Gmail account. It’s quite an easy and straightforward process. How to create a Gmail Account How to create a Gmail Account It’s pretty quick and easy to create a new Gmail account. Firstly, head over to mail.google.com. Then click on “Create Account” at the top – or in the middle of the page. It’s the same link and both options will work....

February 3, 2023 · 2 min · 221 words · Lori Underwood

How To Go Tubing Down A River Tips Ideas

If you answered “ME!” then we’ve got the perfect summertime date for you! The best part? This date can be just for you and your sweetie, a group date with friends, or even a family date to take the kids tubing! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. River Tubing Digital Invitations River Tubing Digital Invitations Of course we couldn’t create a date centered around river tubing without providing a cute invitation for you to send out!...

February 3, 2023 · 4 min · 694 words · Alexander Nichols
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