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** The Italian bob is a retro style that dates back to the glamorous and elegant Italian women from the 1960s. It consists of a bob cut, thick layers giving it lots of volume, and styled with chunky waves. The best thing about this short haircut is that it works well with straight, wavy, and natural hair because it is styled. As long as you have a great texture spray for straight hair or mousse for curly hair, you’re good to go....

2) Notice Creativity Notice the good ideas you have today, in any area of your life—a new way of doing something, a response to a question somebody asks you, your perception of another person’s behavior, your understanding of something you read, a new recipe you invent. How do those good ideas feel in your body when they arise? Write or draw about that. 3) Notice Tenderness Notice acts of tenderness between others—a couple, a parent and a child, a guardian and a pet—or bring to mind a favorite scene of tenderness from a movie, television show, or book....

1. The Breathing Book by Christopher Willard and Olivia Weisser, illustrated by Alison Oliver Sounds True Chris Willard and Olivia Weisser have published a growing number of educational, yet playful children’s books on mindfulness, of which The Breathing Book is a recent one. Like all the best children’s books, it doesn’t preach at kids, but allows them the direct opportunity to explore mindful awareness through noticing their breath. Each page offers different activities, such as tracing shapes on the page in rhythm with their inhale and exhale, or trying out some mindful body movement....

** Revamp your haircare routine to include a little more love for the planet with these 5 tips: 1. Use earth-friendly products. If you’re looking for earth day tips to implement into your haircare routine that won’t prevent your hair from looking its best, consider incorporating Love Beauty and Planet products into your routine. This planet-friendly line of haircare products allows you to give your hair and the planet loads of love with every wash....

** We spoke to Bryiel, a Baltimore-based stylist and braiding expert all about stitch braid styles she’s created. Read on to get some stitch braids inspiration and learn how to care for your scalp while wearing this protective style. 1. Heart Stitch Braids Have some fun with your style and ask your stylist to add a design to your protective hairstyle. This look includes a small heart-shaped design on the side and then extends into loose braids the rest of the way down....