How To Wake Up An Interview With Toni Bernhard
Today, Toni talks to us about why it’s so hard to be present to our lives, practices that Toni finds to be personally impactful, why we have to navigate joy, and some personal advice for the rest of us. Elisha: You say that the key to peace and well-being is to be present for your life as it is. Why is that so hard to do? Toni: It’s hard because the present moment is not necessarily a pleasant moment!...