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I am always looking for unique questions for couples because talking with my spouse is one of my most favorite things to do! Each evening, I love to fill him in on all the funny or interesting things that have been going on. But one thing I’ve learned is that talking with my sweetie is a lot different than communicating! It’s super fun to talk about all the easy things in life, but it is a little more difficult to talk about the “tough” deep conversation topics....

A 10-Minute Guided Meditation for Embodied Awareness A 10-Minute Guided Meditation for Embodied Awareness READ MORE READ MORE Sebene Selassie November 5, 2020 Gary Gach January 25, 2021 Susan Kaiser Greenland June 22, 2020 Mark Bertin June 28, 2018

There’s nothing really to be said about grieving that doesn’t sound trite. There’s no simple way through it. It is extremely difficult to put the gravity or the force of grief into words. And there’s no one way to grieve. Neither is there a cure for our fragility and vulnerability. We have only one option, which is somehow to figure out a way to love and embrace it. Every goodbye is a moment of connection....

Meditation itself directly urges the development of this type of patience. It’s not that we’re relaxed every time we sit to meditate, it’s often quite challenging. Our bodies or our minds can feel a sense of discomfort or unrest. And then for a few minutes, we actively practice noting that experience and letting it be. Instead of relying on our typical actions or thoughts or habits, we pay attention to whatever might trigger us and choose to let go of the hook instead....

iPhone 14 & iPhone 14 Plus iPhone 14 & iPhone 14 Plus This year, Apple is releasing the 6.1-inch iPhone 14, and a larger 6.7-inch iPhone 14 Plus. Instead of releasing a Mini version. Which we think the iPhone 14 Plus is going to end up being the best seller of the bunch. These use Ceramic Shield once again, so you’re very unlikely to break that display. But it will scratch a bit easier....