“I thought they should be teaching this to kids, they should be teaching this to the military,” said Ryan, whose book advocates just that. “There’s a ton of neuroscience behind it. The literature is growing exponentially.” For more information about the upcoming book, and to pre-order, click here. To watch Congressman Ryan’s inspiring presentation at the recent Creating a Mindful Society conference in New York, click here (registration is free). 11/17/11
Congressman Tim Ryan Writes Book On Mindfulness
Join Congressman Tim Ryan as he explores the transformative power of mindfulness in his new book Learn how to cultivate focus reduce stress and lead a more fulfilling life through Ryans personal journey and practical insights
