Following this video, a second video report streams called “Could Meditation Improve Your Attention Span?” Says that report: “More than 6 million Americans are advised meditation and other mind-body therapies by conventional health care providers, according to a report released Monday by Harvard Medical School.” another video by ABC News’ medical correspondent Timothy Johnson, on the profound way in which meditation might affect the attention span. Of course, many longtime meditators can speak to such benefits from personal experience; that these experiences are being verified by science is little surprise. To find out more about the benefits of meditation check out our section on Meditation in Action and on the Science.
Ancient Wisdom Proven By Modern Medicine Abc News Looks At Meditation
ABC News examines the scientific evidence behind meditation revealing how ancient practices align with modern medicine to improve mental and physical well-being Discover the benefits of mindfulness and its impact on stress anxiety and overall health
