“In various Christian circles, anything “mindful” can be weighed down with Eastern baggage. Yet was it not our Master who prodded his disciples on the mountain — “Can any of you by worrying add a single hour to your span of life?” And was it not the Messiah who regularly withdrew to deserted places, restoring his attention span and empathy for the crowds he tirelessly served? Shouldn’t we strategize how we might make Jesus’ teaching and life a reality even in the most fundamental aspects of our lives?...

From damage recovery treatments to small, yet effective, tweaks in your current wash-and-care regimen you’ll be able to help nurse your strands back into shape. Read on to find out how to prevent hair damage and treat your locks at home: ** If you use heat on your hair often, but honestly aren’t quite sure if your hair is damaged from it, here are some signs to look out for....

Living in the moment is often a challenge, even for those who practice mindfulness regularly. In this animation from School of Life, Alain de Botton shares four ways you can reconnect with the present experience. 1. Recognize you may not always feel how you’re meant to—and that’s ok. De Botton explains that life is full of moments where we are expected to feel certain things towards certain situations. On birthdays, we’re meant to feel happy....

Ammi’s Adventures: Stones Ammi’s Adventures: Stones Listen to the Story: Hi! I’m Ammi. My name means “the whole world is inside of me,” and I think it’s true: I carry the whole world in my mind and heart and body. I know you do, too! I like to play games, explore, and discover what makes me, me. I’m so glad we’re together on this journey! I love stones. I love rocks, crystals, and fossils....

Netflix sci fi movies and shows take us to another world. It a unique blend of wacky and wild. But, what is the best sci fi series on Netflix right now? Which of the many Netflix sci fi movies will send you and your spouse into hyperdrive with anticipation for each episode? We are confident that we can help you find the best sci fi series on Netflix. If you and your spouse are looking for the best sci fi on Netflix then you have come to the right place....