Every parent knows that having children is a field ripe with emotions. Frustration, anger, boredom, joy, love, or fear—name an emotion, and it’s probably there on the wild ride of parenting. But this can also feel like the tipping point into insanity. When parenting becomes difficult, it is important to see that these challenges can be turned into opportunities for working with your inner reactivity. As your child (or you) begin to slip into the fifth meltdown of the day, or as you watch your mind check-out from reading the same book for the millionth time, mindfulness can help bring you back to a more spacious and vital sense of the present....

From the friendly neighborhood dork to the slick cop, read on for our list of different 1980s costumes and hair looks that are sure to help you look on-point for every party this Halloween season: ** 1. The Nerd Grab your pocket protector, old-school calculator and get ready for this super easy 1980s hair costume. To get this look, you’ll need a fine-toothed comb and some gel, like Bed Head For Men By TIGI Power Play....

And did we mention it comes with free printables? Keep scrolling to learn more! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Sex Positions Match Game Printables Sex Positions Match Game Printables Whether you are trying to add a bit more spice to the bedroom or just need some new ideas, we’ve made it super easy for you and your sweetie to try a new sexual position!...

Yesterday the Centers for Disease Control and Prevention revealed new statistics indicating that nearly 1 in 12 Americans were diagnosed with asthma by 2009. The Vital Signs report found that people diagnosed with asthma in the United States grew by 4.3 million between 2001 and 2009. However in recent years, studies involving meditation and asthma have been promising in terms of helping control the chronic disorder. Recently Bob Stahl has also released a CD, Working with Asthma, COPD, and Respiratory Challenges, which offers an introduction to mindfulness meditation in the context of dealing with respiratory challenges....

Whether you’re one who prefers to go more bare or less bare “down there”, there’s always some space around your bikini area {usually covered up} that you can bedazzle with little girly gems! I first heard about this from Jennifer Love Hewit, {referring to it as Vajazzling} and was immediately intrigued! Imagine his surprise when you begin to get close and he notices that… Woah! Ooh, la la! You’re all fancy, feminine, and jeweled up for him!...